利用者:MoranoRaven48
Summer is the season for showing off beautiful and radiant skin. It is also the growing season when skin is exposed most to the external environment. Therefore, it is extremely important to adopt proper skin care practices to ensure healthy skin. Summer months really are a big problem for people with oily skin. The secretion of oil and sweat increases in these months which leads to accumulation of pollutants and dirt on the skin. In the absence of proper skin care, your skin appears dull and lifeless. Even when the temperatures go above level of comfort and contact with sunlight is unavoidable, the next skin care tips assist in maintaining good and healthy skin.
Maintain hydration levels
During summer months, your body is frequently subjected to high temperature, which results in lack of water or dehydration through sweating. Included in good skin care practice, you should stay well hydrated and fluids. This is not merely good for the healthiness of your skin, but is helpful for the sake of the entire body. Maintaining good hydration levels ensures that the skin remains soft and moisturized.
Protection from sun
The result of sunlight and it is adverse impact on the skin is most throughout the afternoon hours, from 11 AM to three PM. You should stay indoors during this period of the day. However, if it is impossible to stay indoors for just one reason or the other, it is advisable to use a proper sunscreen lotion. The option of sunscreen lotion and its sun-protection factor (SPF) is a vital element of skin care practice. The application of the sunscreen lotion should be done 30 minutes prior to going out. Further, in case contact with sunlight extends beyond a couple of hours, then the sunscreen lotion should be reapplied.
Cleansing
As stated before, accumulation of dirt and pollutants increases during summertime due to a rise in secretion of sweat and oil through the skin oil glands of your skin. Cleansing is an important aspect of skincare, even if exposure to sunlight is restricted. Like a regular habit, cleansing and moisturizing should be done prior to sleeping.
Exfoliation
As compared to the other seasons, the significance of exfoliation increases significantly during summer months. You should remove dead skin by using a good exfoliating agent. Proper exfoliation also helps in improving blood circulation of the skin. Numerous exfoliating agents can be found easily on the market. In place of chemical agents, home-made concoctions could be equally effective. Commonly used ingredients to prepare exfoliating agents include gram flour, turmeric, rose water and yogurt. These natural skin care preparations are much better, since they do not have any adverse effect on your skin, specifically in sensitive areas such as face and neck.
Using moisturizer and toners
Even during summertime, moisturizing and toning are important facets of skincare. In case normal moisturizers seem too oily, water moisturizers are great alternatives. Regular application of natural toners such as rose water belongs to good skin care practice.