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Face Cream For Wrinkles

Wrinkles are part of the natural of aging. As we get older, our body produces less collagen and elastin which makes our skin sag and become less elastic. 

Even though the formation of wrinkles does have a genetic component, you may be accelerating the aging process with bad habits. This means that if you can do things to accelerate the aging process, you can also do something to prevent face wrinkles and body wrinkles. Here's a list of things you can do to help prevent premature aging. 

Change a few Bad Habits

Excessive alcohol consumption, sunbathing, and smoking are known to accelerate the aging process. The basic idea is to moderate these habits so that you can reduce the risk of premature aging. 

Smoking is probably one of the habits that cause the most amount of damage to your skin. Not only does it lead to skin wrinkles that appear all over your body, but it also accentuates eye wrinkles due to the toxins present in cigarette smoke. Not to mention that when you smoke you produce specific facial expressions that also contribute to the formation of crow's feet. 

Another bad habit that is also responsible for skin wrinkles as well as age spots and dry, leathery skin is sunbathing. When staying out in the sun for prolonged periods of time you should use sunscreen and protective clothing. This will help minimize the possible effects of the sun.

Alcohol should be avoided because it causes severe dehydration and may lead to aged skin. It is important for your skin that you moderate your intake of alcohol and increase your consumption of pure water. These simple steps will help keep your body and skin hydrated. 

If you want to provide your skin with extra protection, use a rich anti-aging night cream. This step should begin when you're in your late 20s, early 30s. Remember that it is easier to prevent aging problems than treating them. 

Here's a list of a handful of ingredients that should be in your anti aging cream. Any product you use should contain one or more of these ingredients:

•	coenzyme Q-10 
•	hyaluronic acid 
•	alpha hydroxy acids (AHAs) 
•	copper peptides 

Coenzyme Q-10 has become a very popular ingredient that is found in most anti aging products. It helps promote skin growth and smoothes the skin due to its firming properties.

Hyaluronic acid's water holding capacity has clinically proven to diminish fine lines and wrinkles. In fact, it has the ability to hold up to 1000 times its weight in water.

Alpha-hydroxy acids (AHAs) are one of the few anti aging ingredients that have proven their effectiveness. They promote exfoliation, stimulate skin repair, increase skin thickness and increase collagen production. Tartaric acid, lactic acid, glycolic acid, malic acid, and citric acid are all AHAs. 

Copper peptides have been among one of the recently studied ingredients that have been proven beneficial in the healing process. They can also stimulate collagen production and have firming qualities.



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