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Is Norwegian Fish Oil the very best

Norwegian fish oil was once one of the best available on the market due to the purity and high content of omega-3 DHA. The oil is extracted from fish gotten from the deep cold waters in Norway high is minimal pollution and lots of plankton for the fish to feed on. However this has changed and I will explain why shortly.

You should note that fish naturally don't manufacture omega-3 essential fatty acids; they have it from the plankton they eat, in other words the greater plankton they eat, the greater omega-3 their oil would contain. Unfortunately, the high interest in Norwegian fish oil has resulted in the increase in a lot of fish farms in Norway. The fish here are fed with pellets rather than the plankton which the ones in the wild feed on. You realize the saying, "you are that which you eat"; hence the oil in the fish reared during these farms contain really low quantity of omega-3 fatty acids.

Spring valley fish oil

The manufacturers market it because the premium Norwegian omega-3 fatty acids; agreed, they are from Norway but don't retain the same amount of omega-3 fatty acids as the original oil from fish gotten from arctic waters of Norway.

If you are much like me, you wouldn't want to make the error of purchasing the incorrect one when there are better alternatives on the market. One of such alternatives is manufactured by a company in New Zealand; the corporation produces its omega 3 omega-3 fatty acids supplements using use unpolluted southern ocean rich in plankton. They will use 50% of natural oil from hoki fish and 50% tuna oil which is molecularly distilled and concentrated. This mixture makes fish oil supplement unique; it is pure and rich in omega-3 and DHA. It also has two and a half times the anti-inflammatory properties of 'normal' fish oil which makes it effective on arthritis and heart disease.

It is true that Norwegian fish oil is pure as their waters are clean; however, you can't be too sure of the origin of the one you're purchasing(is it from the wild ocean or in the fish farm?). Isn't it better to avoid the guess work and choose the fishoil that you are sure of the origin, purity level and DHA level.